Holistic Healing & Health Blog
3 Ways to Reduce Stress in Women
1. Meditation Meditation can be used to reduce stress and encourage calmness and relaxation. Regular meditation can lower high blood pressure and high heart rate long-term. The...
Best Homeopathic Remedies for Upset Stomach in Kids
1. Lycopodium Clavatum 30CLycopodium Clavatum can relieve gas pains and a bloated abdomen improved by passing gas 2. Nux Vomica 30CNux vomica relieves nausea, cramps,...
Best 3 Herbs for Colds in Kids
1. Echinacea (Echinacea Purpurea) Echinacea is an immune stimulant and can be used to shorten the duration of the common cold and flu and reduce symptoms like sore throat, fever...
5 Foods That Reduce Anxiety In Children
1. Salmon Salmon contains nutrients specific to promoting brain health. These nutrients include vitamin D and the omega-3 fatty acids EPA and DHA which help to regulate the...
Top 3 Foods That Cause Hyperactivity (ADHD) in Children
1. Artificial Dyes 2. Preservatives 3. Refined Sugar In order to decrease the risk of hyperactivity in children I recommend providing a whole food diet comprised of whole grains,...
Kidney Disease & Constipation in Cats: The Connection
The reason for the association between constipation and CKD is likely multifactorial and potentially stems from changes in hydration status, electrolyte disturbances...